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What Causes Diarrhea On Period

What Causes Diarrhea On Period

Diarrhea is a common problem that affects people of all ages. It is a condition that involves the frequent passing of loose, watery stools, which can be caused by various factors. In this article, we will discuss the different types, causes, treatment options, diagnosis, and diet recommendations for diarrhea.

Type of Diarrhea

There are different types of diarrhea, which are classified based on their underlying causes. The most common types include:

  • Acute Diarrhea: It is a sudden onset of diarrhea that lasts for a few days. It is usually caused by viruses or bacteria and can be accompanied by symptoms such as nausea, vomiting, and fever.
  • Chronic Diarrhea: It is a persistent diarrhea that lasts for more than four weeks. It can be caused by underlying medical conditions such as celiac disease, inflammatory bowel disease (IBD), or irritable bowel syndrome (IBS).
  • Traveler's Diarrhea: It is a type of diarrhea that affects people who travel to developing countries. It is usually caused by contaminated food or water sources and can be prevented by practicing good hygiene and drinking clean water.
  • Antibiotic-Associated Diarrhea: It is a type of diarrhea that occurs as a side effect of taking antibiotics. Antibiotics can disrupt the natural balance of bacteria in the gut, leading to diarrhea.

Causes of Diarrhea

Diarrhea can be caused by various factors, including:

  • Infection: Diarrhea is commonly caused by viral, bacterial, or parasitic infections, which can be contracted from contaminated food or water sources. Examples include norovirus, rotavirus, E. coli, and giardia.
  • Dietary Factors: Eating contaminated food, consuming too much alcohol or caffeine, or consuming too much fiber or fat can cause diarrhea.
  • Medications: Certain medications such as antibiotics, antacids, and laxatives can cause diarrhea as a side effect.
  • Medical Conditions: Medical conditions such as celiac disease, inflammatory bowel disease, and irritable bowel syndrome can cause chronic diarrhea.

Treatment Options

The treatment of diarrhea depends on its underlying cause. If it is caused by a viral infection, it usually resolves on its own within a few days. However, if it is caused by a bacterial or parasitic infection, antibiotics may be prescribed. Other treatment options include:

  • Fluids: It is important to stay hydrated when suffering from diarrhea. Drinking water, clear broths, or oral rehydration solutions can help prevent dehydration.
  • Probiotics: Probiotics are live bacteria and yeasts that are beneficial for the gut. They can help restore the natural balance of bacteria in the gut and alleviate diarrhea.
  • Antidiarrheal Medications: Antidiarrheal medications such as loperamide can help reduce the frequency and severity of diarrhea.


To diagnose diarrhea, a doctor may ask about the patient's symptoms, medical history, and perform a physical examination. If necessary, they may conduct additional tests such as stool culture or blood tests to identify the underlying cause of diarrhea.

Diet Recommendations

The following diet recommendations may help alleviate diarrhea symptoms:

  • Bananas: Bananas are a good source of fiber, potassium, and other essential nutrients. They can help alleviate diarrhea symptoms and restore electrolyte balance in the body.
  • Rice: White rice is a bland and easily digestible food that can help reduce diarrhea symptoms.
  • Protein: Eating lean protein such as chicken or fish can help rebuild muscle and prevent malnutrition caused by diarrhea.
  • Avoid Certain Foods: Avoid consuming dairy products, spicy foods, and high-fat foods, as they can worsen diarrhea symptoms.


In conclusion, diarrhea is a common ailment that can be caused by various factors such as infections, dietary factors, medications, or medical conditions. Treatment options include fluids, probiotics, and antidiarrheal medications, along with dietary recommendations. It is important to seek medical attention if diarrhea persists for more than a few days or is accompanied by severe symptoms such as dehydration or fever.